TEDx Wigan - 'Exhaustion is a Public Safety Crisis'
New from May 2026
We’re really excited to officially launch our new pre-recorded Employee Wellbeing Workshops.
This collaboration between myself, Nicole Ratcliffe and Sam Flynn was created for one simple reason:
We know not every business has the budget for large-scale wellbeing programmes, bespoke training packages or ongoing coaching support, yet they would love to support their employees to thrive in life and work.
Check out the brand new, affordable pre-recorded employee wellbeing workshops that you can download and share with your entire workforce for as little as £300.
Find Out How Sleep is Impacting Your Business's Bottom Line.
Sleep lays the foundations to build on for a successful tomorrow, paving the way for a happier, healthier life.
Find Out More
Biography: Nicole Ratcliffe has been supporting families since 2017 to get a better night’s sleep for all. Since 2023, Nicole has made it her mission to change the way parents and anyone struggling with sleep is supported and educated in the workplace, and is working towards making sleep education part of mandatory workplace training in the UK. Breaking down the walls of stigma and laying foundations for a positive relationship with sleep, thus improving mental and physical health, productivity and retention with a focus on helping close the gender pay / career gap by supporting more women in the workplace to continue with their careers.
The Workplace Sleep Coach Services
Find out how we can help you by clicking the link below to see what services we offer.
Our Recent News
Not the kind of exhausted that comes after a late night or a busy weekend. The kind of exhausted that sits in your bones. The…
At the start of every year, organisations across the UK begin mapping out their workplace wellbeing calendars. Awareness months get scheduled. Budgets are allocated. Internal…
We’re seeing a global trend. Fewer babies. Declining fertility rates. Increasing pressure on care systems. And while it might sound like a distant demographic issue,…
Research Papers
Atlanta Group Case Study
Supporting Sleep Health: The Key To Occupational Well-Being And Productivity:
Photo Credit John Cleary | bemorevisibleonline
About Me
Nicole Ratcliffe is an award winning change maker raising awareness of the impact of sleep deprivation. Nicole is a Sleep Specialist, Parent Educator, Speaker, Coach and Trainer, and is leading the way in the corporate sector helping businesses to become truly family friendly and understanding the complex issues surrounding sleep deprivation and offering strategies to support those who struggle with sleep.
Talk at The Global DEI Conference is 2024
Inclusion Starts with Rest: The Impact of Sleep on Gender Equity and Workplace Performance
This talk was created and delivered at the Global DEI Conference in 2024 with a view to raise awareness of the importance of rest, and the impact sleep has on gender equity and workplace performance. This 22-minute talk explores the following: The Gendered Reality of Sleep Deprivation The Cost of Ignoring Sleep for the Individual, the Business and Society Hearing from Real People Solutions for Workplace Inclusion Through Rest You can find the research papers and case study on the home page. If you would like to find out more about how The Workplace Sleep Coach can help enhance your company’s wellbeing offering and help to improve sleep for your employees, please email [email protected] Research Papers: Breaking the Silence: Revealing the Truth about Parenting and the Workplace Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity Case Study with Atlanta Group: How sleep education improves sleep, lessens anxiety and improves performance
How Sleep Effects The Economy!
Previous Clients
