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Make a Difference This Christmas: Sleep Well, Give Well

By November 13, 2025November 14th, 2025No Comments

For every Sleep Talk or Workshop booked for the remainder of 2025, The Workplace Sleep Coach will donate a copy of the “Parental Rage: Finding Calm in the Chaos” pre-recorded workshop, worth £600, to a charity of your choice.

Because when we support sleep, we support lives.

Christmas can be magical, but for many, it’s also one of the most overwhelming times of the year.
Parents trying to create joy on a shoestring, carers stretched thin, families silently struggling with exhaustion and emotional overload.

When stress is high and sleep is in short supply, staying calm through family chaos can feel impossible.
That’s where this donation makes a difference.

The “Parental Rage: Finding Calm in the Chaos” workshop gives struggling parents:

Practical tools to recognise early signs of overwhelm

Simple, effective strategies to stay calm in difficult moments

Reassurance that they’re not alone

Every workshop I deliver helps employees sleep better, reduce burnout, and perform at their best, while also bringing that same sense of calm and understanding to families who need it most.

This is your chance to support your team and your community in one simple action.

💜 Book your Sleep Talk or Workshop
💜 Choose the charity you’d like to receive the donated workshop
💜 Help families feel seen, supported, and calmer this Christmas

If you’ve been meaning to book a session but haven’t had the chance, now is the perfect time.
Together, we can make this season a little calmer, brighter, and better rested for everyone.

Get in touch today to book your session or download the brochure to see what’s available.